The meaning of BMI for women is somewhat different than BMI for men. The reason is simple. We just aren’t alike when it comes to physique.

Calculate your BMI

Women in a rule keep more fat in their body than men. Women generally have a greater body fat percentage than men. Where men naturally have a higher percentage of lean muscle mass than women. A higher outcome in the BMI chart for women…

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Why your BMI is not an accurate reflection of your health

The best way to check if your weight is healthy is to calculate your body-mass index (BMI). Even So? No, not necessarily, according to a recently published article in the journal Science. It is suggested that your BMI calculate an accurate picture of your metabolic health.

Indicated that BMI did not tell you everything in the perspective of…

Read more: The truth about the BMI chart

The BMI chart is regarded as a reliable indicator of the body weight. However, there may be questioned in the method. Thus, BMI is used for men, women. Women are known to have more body fat than men. In addition, the body mass index applied to people of all ages. The same values ​​apply to children, adults and the elderly. BMI also ignores the structure of the body. Namely, the weight can also be…

Read more: How reliable is the BMI chart as an indicator of body weight?

The body mass index is calculated by the height and weight of a personand it is a term that is often used when looking at health problems that occur in response to weight.

Think of health problems like heart disease, vascular disease and diabetes. The BMI chart is also generally accepted as the means to measure body fat.

If we want to calculate BMI of someone we have only the weight and height of…

Read more: BMI chart related to health problems

BMI chart

Use the BMI chart below to determine your BMI. Draw a line from your height to your weight and pull the line through to the index.So do you know if you're good. This is a chart of BMI categories based on the World Health Organization data. 

The best thing about the BMI chart is that you do not need to perform a complex calculationarithemetic itself makes the task so much easier for…

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More and more people are using the BMI chart as an indicator of overall health.

There is underweight as a body mass index less than 18.5 indicates. The recommended weight we find values ​​between 18.6 and 24.9. There is obesity in values ​​between 25.0 and 29.9. If there is an index greater than 30, then we call this obesity.

There are many people who feel that the body mass index gives a gen…

Read more: The BMI chart gives an overall picture of your health status

Video - Does BMI Actually Matter?

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