The BMI table
The BMI table along with height and weight is available below which you can reference yourself to measure how perfect your body is. The BMI table uses height and weight to determine the body fat a person has. BMI tables helps you find out under which category you fall in. One should strive to be in the normal weight category in the chart as this is the recommended health status.
The BMI calculation is universal and are following indications mostly for grown up men and women;
- BMI below 18.5 : Interpreted as underweight
- BMI ranging between 18.5-24.9 : is the ideal level. It means one is within the healthy weight
- BMI ranging between 25-29.9 : is overweight
- Then if the BMI falls to from 30 upwards, then you are obese and should take the necessary steps to get back to a healthy weight.
A BMI table is a chart that shows Body Mass Index (BMI) values for different weight ranges and height categories. The BMI table is used to classify individuals into categories of underweight, normal weight, overweight, or obese based on their BMI values.
A typical BMI table will have rows for different height values and columns for different weight ranges. Each cell in the table will show a range of BMI values for that particular height and weight combination.
BMI tables are widely used in healthcare settings to help healthcare providers assess a patient’s weight status and overall health. They are also often used by individuals who are looking to track their own weight and monitor their progress towards a healthy weight range.
It’s important to remember that BMI tables are just one tool for assessing weight status and should be used in conjunction with other factors, such as physical activity levels and dietary habits, to determine overall health and wellness. If you have any concerns about your weight or health, be sure to speak with a healthcare provider.
Use a BMI Chart or Body Mass Index Chart to find your healthy weight.
The BMI formula is used for men, women and children. For children there are other BMI values than for adults. For adults the Body Mass Index is based on your weight and height and it tells you whether you have a healthy body weight.
BMI calculator
A BMI (body mass index) calculator is a tool that helps individuals determine their overall body mass index, which is a measure of body fat based on a person's weight and height. BMI is an important factor in assessing an individual's health and can be used as a screening tool to identify potential weight-related health problems.
BMI chart
A BMI chart is a useful tool for individuals to quickly and easily assess their body mass index (BMI) score, which is a measure of body fat based on their weight and height. Using a BMI chart can help individuals determine if they are in a healthy weight range or if they may be at risk for weight-related health problems.
Using a BMI chart is an easy way to assess your weight status.
By simply entering your height and weight into the calculator or looking up your height and weight on the chart, you can determine your BMI score and see which weight category you fall into.
