The meaning of BMI for women is somewhat different than BMI for men. The reason is simple. We just aren’t alike when it comes to physique.

Calculate your BMI

Women in a rule keep more fat in their body than men. Women generally have a greater body fat percentage than men. Where men naturally have a higher percentage of lean muscle mass than women. A higher outcome in the BMI chart for women…

Read more: Bmi chart for women

Why your BMI is not an accurate reflection of your health

The best way to check if your weight is healthy is to calculate your body-mass index (BMI). Even So? No, not necessarily, according to a recently published article in the journal Science. It is suggested that your BMI calculate an accurate picture of your metabolic health.

Indicated that BMI did not tell you everything in the perspective of…

Read more: The truth about the BMI chart

The BMI chart is regarded as a reliable indicator of the body weight. However, there may be questioned in the method. Thus, BMI is used for men, women. Women are known to have more body fat than men. In addition, the body mass index applied to people of all ages. The same values ​​apply to children, adults and the elderly. BMI also ignores the structure of the body. Namely, the weight can also be…

Read more: How reliable is the BMI chart as an indicator of body weight?

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